Finally, Part 2 of my review! (It’s been a very busy last month and so I’ve had to keep putting…
Category Archives: Health
Review: Insanity DVD Workout Program – Part 1 (Days 1-16)
I’m always looking for ways to push my physical limits in order to achieve maximum fitness levels, and tackling the…
Book review: Ani’s 15-Day Fat Blast: The Kick-Ass Plan to get Lighter, Tighter, and Sexier… Super Fast, by Ani Phyo – Part 2
…continued from Part 1. In Phase 2, the weight loss stopped happening for me. I started off at 135.2lbs at…
Book review: Ani’s 15-Day Fat Blast: The Kick-Ass Plan to get Lighter, Tighter, and Sexier… Super Fast, by Ani Phyo – Part 1
I must admit, I have had this book for quite some time now – about a year – and had…
Lecture: Power Foods for the Brain, by Dr. Neal Barnard
2 Fridays ago, my sister and I went to see Dr. Neal Barnard (founder and President of the Physicians’ Committee…
Final Thoughts/Summary: Lose 8lbs in 6 Days!
Game Over: Day 7: Saturday, March 9, 2013 – Final Weigh in and Final Thoughts/Summary Weight: 130.0lbs! – loss of…
Day 6: Lose 8lbs in 6 Days!
Day 6: Friday, March 8, 2013 Weight: 131.0lbs – loss of 0.8lbs Disappointed after all that work yesterday, I only…
Day 5: Lose 8lbs in 6 Days!
Day 5: Thursday, March 7, 2013 Weight: 131.8lbs – loss of 1.2lbs! I was happy to see my weight in…